Back to All Events

Mindful Meditation Sessions w/ Sydney Reece

We welcome guest facilitator Sydney Reece M.A. for our Fall Masterclass/Workshop Series.

Mindfulness meditation is a powerful and ancient meditation technique that is proven to help reduce stress, alleviate anxiety and depression, and even help with pain and illness. Wear loose, comfortable clothing. Bring a pillow or something soft to sit on.

Fee: pay what you can, walk-ins welcome $10 Suggested Donation